Refreshing Coconut Margarita Popsicles

Refreshing Coconut Margarita Popsicles

August long weekend is around the corner and I’ve got two reasons to celebrate – an extra day soaking in the sun and it’s Meik’s (hubby) bday! I thought this called for a celebratory recipe and so I bring you your next summer obsession. Coconut...

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Buffalo Tofu Caesar Wrap

Buffalo Tofu Caesar Wrap

I’ve always been a sucker for spicy food and have always loved my hot sauce. This recipe is a take on the old classic chicken Caesar wrap. This meal is typically thought of more as a pub food but this lightened up version is just as satisfying. If you’re not a fan of...

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Hi, I’m Lindsay. Thanks for stopping by! I am a Registered Dietitian who is passionate about helping busy people feel their best by simplifying healthy eating. I consult locally in British Columbia and globally through personal online health coaching sessions. I love being in the kitchen and creating recipes that will save you hours in the kitchen without sacrificing flavor or variety. I hope you enjoy the recipes I have shared here and look forward to getting to know you.

“The 3-2-1 Method is the easiest plan I’ve ever done. 3 weeks in, I am down 14 pounds and I’m sleeping better, my mood is better and I’m able to get back to activities I haven’t been able to do in years.” 

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- Sean S.

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