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Ingredients for a green smoothie recipe for pregnancy laid out on a white cutting board. Ingredients include kale, avocado, coconut milk, greek yogurt, mango, orange, lemon, mint, ginger

5-MINUTE PREGNANCY GREEN SMOOTHIE


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 12 reviews

Description

A delicious every day green smoothie. Pregnancy friendly to support nausea and good pre-natal nutrition. High in Iron, Vitamin C and Fiber.


Ingredients

Scale
  • 46 cups of greens (spinach and kale are my go-tos)
  • ½ avocado
  • 1 cup milk of choice (I love the coconut milk in tetra packs for the added tropical flavor)
  • 1 cup Greek yogurt (I used plain but Vanilla would also be good for a bit of sweetness)
  • 1 cup frozen pineapple
  • 1 orange, peeled
  • Juice of ½ lemon
  • Optional: mint and ginger

Instructions

Add all ingredients to a blender and blend until smooth. Enjoy!

  • Prep Time: 5 min
  • Cook Time: 60 seconds
  • Category: Beverages
  • Method: Blended
  • Cuisine: North American

Nutrition

  • Serving Size: 2