Jenn Messina, RD, BSc
Senior Associate Dietitian
Jenn is the newest member of Lindsay Pleskot’s team. She has worked as a dietitian for over 12 years and has a passion for making healthy eating the easiest and most delicious option.
After graduating from the University of British Columbia, Jenn traveled extensively throughout Asia and South America and loves to incorporate her travel experiences into the her recipes!
Over the last decade, Jenn has held a variety of positions with Providence Health Care at St. Paul’s Hospital, where she has consulted for healthy heart, diabetes, kidney care and mental health/addictions. She has also worked in the community with clients of all ages from teaching cooking classes to young children to helping adults prevent and manage chronic disease.
Jenn believes that healthy eating should be accessible and manageable for everyone and is passionate about sharing her knowledge to support you and your family to feel your best. With two young children, she understands the need to meal plan and cook in batches where possible, but without ever comprising on quality.
If you are looking to make a positive change to your health and nutrition or need some support with meal prep and meal planning, Jenn offers one-on-one coaching online via Skype or FaceTime. Her goal is to help you make realistic lifestyle changes that will bring the enjoyment and fun back into eating and give you more time out of the kitchen!
Contact her today via the contact form here or at [email protected] for any questions or to book a consultation!