If you love heavenly hunks, you’re going to fall in love with this easy, homemade version of these delicious little chocolate chip oatmeal bites! Made with simple, nourishing ingredients like oats, almond flour, hemp hearts, coconut oil, and dark chocolate, this copycat heavenly hunks recipe comes together in minutes and is perfect for a quick and satisfying meal prep snack for the week!

Better Than Store Bought Heavenly Hunks sliced and resting on a counter with a pink plate in the background

If you’ve ever tried the store-bought heavenly hunks, you know how chewy and delicious they are, but trust me, making your own at home is even better and takes just 10 minutes! I’m all about ease when it comes to time spent in the kitchen, so it’s no surprise that I love how this copycat version is super simple, using pantry staples that you’ll most likely have on hand.

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Quick oats form the chewy base and add fiber to help keep blood sugar steady, while almond flour adds a bit of protein, fiber, and heart-healthy fats for longer-lasting energy and a perfectly soft texture. Unsweetened coconut flakes add subtle flavor and prevent the bites from feeling too dense. Natural peanut butter and melted coconut oil work together to bind everything and keep the hunks rich and tender once chilled, while maple syrup provides just enough natural sweetness.

My dietitian twist? Hemp hearts. They blend right in while adding a boost of protein and omega-3s — something the original doesn’t have. A small amount of brown sugar gives that signature light crunch you expect from Heavenly Hunks, and of course, dark chocolate chips are non-negotiable.

Having snacks like these prepped ahead makes it easier to eat regularly throughout the day, which can help prevent getting overly hungry and feeling out of control around food. These oatmeal energy bites are nourishing, satisfying, and easy to grab when you need quick fuel.

Ingredients for Better Than Store Bought Heavenly Hunks in small bowls, including rolled oats, almond flour, unsweetened coconut flakes, hemp hearts, maple syrup, coconut oil, peanut butter, brown sugar, salt, and dark chocolate chips

How to Make Copycat Heavenly Hunks Step-by-Step

Ingredients for Better Than Store Bought Heavenly Hunks unmixed in a bowl, including rolled oats, almond flour, unsweetened coconut flakes, hemp hearts, maple syrup, coconut oil, peanut butter, brown sugar, salt, and dark chocolate chips
Mix all the ingredients together.
Better Than Store Bought Heavenly Hunks prepped in a pan with parchment paper
Press into a parchment-lined pan.
Better Than Store Bought Heavenly Hunks prepped in a pan with parchment paper
Place in the freezer and set.
Better Than Store Bought Heavenly Hunks sliced into bite-sized pieces
Slice in to cubes and store in an airtight container.
A hand holding one sliced Better Than Store Bought Heavenly Hunk with a pink plate in the background

Common Mistakes & How to Avoid Them

Crumbly Texture: If your bites are falling apart, try reducing the oats slightly or add a bit more melted coconut oil. Pressing the mixture firmly into the pan is also key! (hot tip: if you’ve got some crumbles, they are delicious on a yogurt or something like this strawberry smoothie bowl

Oily or Sticky Mixture: Make sure your peanut butter is well stirred and that the coconut oil is just melted, not too hot, when mixing everything together. If the mixture is still too oily, add a bit more oats, 1-2 tablespoons at a time.

Not Pressing Firmly Enough: If you don’t press the mixture down firmly, it can fall apart when cutting. Use a measuring cup or glass to really pack it in before freezing.

Watch how to make it here!

More Meal Prep Snacks You’ll Love!

If you’re looking to up your meal prep game, snacks are a great place to start. Here are more easy recipes to try!

Did you Make This Recipe?

If you make these Better-Than-Store-Bought Heavenly Hunks it would make my day if you would leave a comment and/or star rating below—I love hearing your feedback! And don’t forget to snap a pic and tag me on Instagram @lindsaypleskot.rd so I can see your versions! It makes me so happy to see these recipes come to life in your kitchens! Xo

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Better Than Store Bought Heavenly Hunks sliced and resting on a counter with a pink plate in the background

Better-Than-Store-Bought Heavenly Hunks Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
  • Author: Lindsay Pleskot, RD
  • Prep Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 20 1x
  • Category: Snacks
  • Method: Chilling
  • Cuisine: American
  • Diet: Vegetarian

Description

If you love heavenly hunks, you’re going to fall in love with this easy, homemade version of these delicious little chocolate chip oatmeal bites! Made with simple, nourishing ingredients like oats, almond flour, hemp hearts, coconut oil, and dark chocolate, this copycat heavenly hunks recipe comes together in minutes and is perfect for a quick and satisfying meal prep snack for the week!


Ingredients

Scale
  • 2 ½  cups rolled oats or quick oat
  •  ½ cup almond flour
  • ½ cup unsweetened coconut flakes
  • ¼ cup hemp hearts
  • ½ cup maple syrup
  • ½ cup melted coconut oil
  • ½ cup natural peanut butter, stirred well
  • 2 tablespoons brown sugar
  • Pinch of salt
  • 1 cup dark chocolate chips


Instructions

  1.  To a large bowl, add oats, almond flour, coconut flakes, hemp hearts, maple syrup, melted coconut oil, peanut butter, sugar and salt. Mix to combine well then fold in the chocolate chips
  2. Line a loaf pan with parchment paper and pour the mixture into the pan. Press down very firmly into the pan, using your hands or the bottom of a measuring cup or glass.
  3. Place in the freezer to set, about 20 minutes. Remove from the freezer and cut into cubes. Store in an airtight container or sealable freezer bag in the fridge up to 1 week, or in the freezer up to 3 months.