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final image of the high protein cottage cheese ranch dip, with celery, peppers and broccoli on a light pink plate, on an orange countertop, and a smaller plate with a few celery sticks, broccoli and peppers dipped in the dip

High Protein Cottage Cheese Ranch Dip (3 Ingredients)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews

Description

This cottage cheese ranch dip is a high-protein twist on a classic, blending creamy cottage cheese with ready to go ranch seasoning for that crave-worthy dip texture. With almost 35 grams of protein per cup, the cottage cheese in this recipe makes a more filling and satisfying dip, perfect for salads, wraps or veggies, making it a versatile addition to your weekly meal prep!


Ingredients

Scale
  • 1 cup cottage cheese
  •  ¼ cup plain Greek yogurt ( I like 2-5%) 
  • 1 tablespoons ranch seasoning
  • Salt to taste
  • Optional: 1-2 tablespoon lemon juice or vinegar (to make a dressing)


Instructions

  1. Add the cottage cheese, Greek yogurt, and ranch seasoning to a high-powered blender or food processor. (If making a dressing instead of a dip, add the lemon juice or vinegar at this step)
  2. Blend on high until the mixture is completely smooth, scraping down the sides of the blender or food processor as needed, about 30 seconds. If needed, thin the dip out with a splash of water, 1 tablespoon at a time. 
  3. Enjoy right away or store in the fridge up to 5 days.