Lindsay Pleskot, RD

3-2-1 method meal plans cover image.Simplify meal times with my free 5 day meal plan! I Want This

The Feel-Good Meal Plan cookbook cover mockup.

Pre-Order My Book!
(Coming December 31st 2024!)

The Feel-Good Meal Plan

Over 100 nourishing, easy recipes
to feed your family with ease.
Select one of the links below to place your order:

Canada: AMAZON.CA INDIGO SHOP LOCAL
US:
AMAZON.COM BARNES & NOBLE SHOP LOCAL

Already pre-ordered?
Click here to redeem your exclusive pre-order bonus

My Latest Creation is Ready for You to Enjoy!

In my new book, The Feel Good Meal Plan, my goal is to bring ease and joy to the daily task of feeding your family! Complete with 4 weeks of meal plans (grocery lists, and simple meal prep included!) getting fresh, delicious, and nourishing meals on the table has never been easier.

Lindsay drinking a green smoothie with her son.

Pre-order your copy today!

Canada: AMAZON.CA INDIGO SHOP LOCAL
US:
AMAZON.COM BARNES & NOBLE SHOP LOCAL

Already pre-ordered?
Click here to redeem your exclusive pre-order bonus

Peek inside the book 👀

Pre-order your copy today!

Canada: AMAZON.CA INDIGO SHOP LOCAL
US:
AMAZON.COM BARNES & NOBLE SHOP LOCAL

Already pre-ordered?
Click here to redeem your exclusive pre-order bonus

Feel Good Feedback

“Lindsay has hit it out of the park with The Feel-Good Meal Plan! There’s no greater excitement than when mealtime guesswork is off my plate, knowing that breakfast, lunch, and dinner are going to be easy, fresh, and most importantly, kid-approved. This book will be a staple in our household!”

Jillian Harris, bestselling co-author of Fraiche Food, Fuller Hearts

“Feeding a family can feel like a constant compromise between health, flavor, and effort but The Feel-Good Meal Plan will show you that it’s possible to love what you eat, even midweek! With fun, flavorful recipes and detailed, practical guidance on how to make meal planning work for you, you just might find yourself falling back in love with cooking.”

Desiree Nielsen, RD, bestselling author of Eat More Plants and Plant Magic

“These delicious, wholesome, and simple recipes, combined with helpful tips and tricks, make The Feel-Good Meal Plan a must-have! Lindsay’s meal-planning approach is practical and truly a gift for those aiming to eat well effortlessly.”

Tori Wesszer, RD, bestselling co-author of Fraiche Food, Fuller Hearts

Why Pre-Ordering Your Copy is So Important

Throughout this process, I learned that pre-orders are a HUGE deal! Here’s why pre-ordering The Feel-Good Meal Plan makes a difference for both me and all of you:

  1. Book Success: Pre-orders show retailers there’s an interest and strong demand for the book, encouraging them to stock more copies! For this reason, presales are one of the greatest determinants of a book’s overall success!
  2. Creating Opportunities for Connection: The more pre-orders, the more likely I’ll be able to arrange in-person events. Getting to meet you in person and connect would be the ultimate gift form this book!
  3. Exclusive Perks Just for You: Pre-ordering means you’ll get exclusive early-access to the Week 1 Meal Plan from my book! It’s my way of saying THANK YOU for being so supportive and amazing!

Thank you from the bottom of my heart for allowing me to make this dream since childhood a reality! xo Lindsay

Pre-order your copy today!

Available in Canada:

Amazon.ca logo.
Indigo logo.
Shop Local logo.

Available in the U.S.:

Amazon logo.
Bookshop logo.

“Lindsay’s meal-planning method is brilliant! She’s nailed down a system that works beautifully so that busy families can create satisfying, nourishing, and delicious meals quickly.”

Sarah Remmer, RD, President of The Centre for Family Nutrition and co-author of Food to Grow On

The Feel-Good Meal Plan is a go-to for anyone aiming for a healthier lifestyle. Lindsay’s recipes are approachable, craveable, and nutritious and her game-changing strategies will simplify mealtime for even the busiest families.”

Vanessa Perrone, RD, bestselling author of Everyday Mediterranean

“With a fresh, unique, and smart take on meal planning, and with over 100 nourishing recipes, you will be inspired to feed your family with comfort and ease. Lindsay guides you through all you need to know to make food feel good!”

Karlene Karst, nutritionist, cookbook author, and founder of Verily Kitchen

“Whether you’re a meal-prep novice or a seasoned pro, Lindsay’s approach to nourishing your family keeps mealtime exciting, varied, and most importantly, delicious. This beautiful book is more than a collection of recipes; it’s a foundational guide to meal prep, meal planning, and meeting your nutrition needs without rigidity. A must-have in every kitchen!”

Carrie Walder, MS, RD, creator of the popular blog Walder Wellness