🍋 FREE LIVE WORKSHOP
Are you ready for your healthiest summer yet – without the diets, without the calorie counting and macro tracking?
5 STEPS TO YOUR HEALTHIEST YOU (without ever dieting again)
Learn my signature method to start trusting your body, foster a healthy relationship with food and become empowered with the nutrition knowledge that serves you as a whole
In this free workshop, you’ll learn how to:
- prioritize your health – mentally and physically
- The exact steps you need to let go of dieting for good… and what to do instead
- The key to creating goals and intentions that will actually last past February 1st
- How to reconnect with hunger, fullness and satisfaction and TRUST your body again!
- How to create balanced meals with ease for more energy, enjoyment, and satisfaction
DOES THIS SOUND FAMILIAR?
- You’ve tried every diet, food trend, and calorie-counting hack only to find yourself back where you started
- You feel stuck in all or nothing thinking when it comes to “healthy eating”
- You find yourself constantly thinking about food and feeling guilty if you’re not “good”
- You feel like you’ve got pretty decent nutrition knowledge but just can’t seem to find consistency in your eating
- You’re sick of the diet cycle (you’re good for awhile, something throws you off, you’re back where you started)
- You don’t want to start another diet. You’re ready to feel free and confident in your every day eating!
If you answered yes to any of these, this workshop is for you!
A Few Words From Our Make Food Feel Good Community
“The MFFG method helped me discover food freedom after struggling for 30 years! I’m now able to eat mindfully, stop cravings, and end each day feeling like I took the best care of myself. Lindsay’s guidance gave me a solid foundation for my new relationship with food.”
“Thanks to you and your workshop I can finally live a normal life and build a normal relationship with food!”
MEET YOUR INSTRUCTOR
Hey there, I’m Lindsay!
I’m a Registered Dietitian/Nutritionist, and founder of the Make Food Feel Good Method, currently working towards my Intuitive Eating Counselor certification. I’m also a busy Momma and I get the struggle to try to balance it all.
Over the past 11+ years working as a dietitian I have had the honor of supporting thousands of clients transform their relationship with food and their bodies using the foundations of mindful and intuitive eating paired with the science of nutrition – applied with a real life approach.
I get it, because I was once there myself. Completely overwhelmed and preoccupied with a tumultuous relationship with food. But having come out on the other side, one thing I know for sure is that when food feels good, life is SO MUCH BETTER! There’s more freedom, more joy, more ease, and more room for the people and experiences that truly fill you up. And trust me, food can actually feel fun and easy!
And that’s what I want for you! I’d be honored to guide you along the way.
So, let’s do this. Let’s make food feel good for LIFE!
Learn How to Make Food Feel Good with Mindful, Intuitive Eating for Life!
PICK YOUR WORKSHOP TIME TO GRAB YOUR SPOT!
*spots limited to 100 per workshop