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A tablespoon of oats is beside a bowl of energy bites both are on a white plate.

How to Make Oat Flour (In 2 Minutes or Less!)


Whip up this homemade oat flour in less than 2 minutes. Packed full of fibre, magnesium and antioxidants, add to your muffin, cookie or pancake recipes for an extra boost of nutrition.


  • 4 cups oat flour


  1. Place oats in a high-powered blender or food processor. Turn on high for 15-30 seconds and blend until the oats are a fine, silky texture.
  2.  Store in an airtight container for up to 3 months.
  • Prep Time: 1
  • Cook Time: 1

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