Description
Good for the gut, good for the soul. Packed with so many good like spinach, avocado and kefir, these make a delicious treat for the kiddos and a delicious grab and go breakfast for you, busy momma!
Ingredients
Scale
- 1/2 cup 0% key lime Greek yogurt
- 1/2 cup 0% plain Greek yogurt
- 1/2 cup 1-2% Plain Kefir
- Juice and zest of 2 key limes (if you can’t find these use half of a regular lime. Taste will be slightly different but still delicious!)
- 1/2 avocado
- 1 banana
- 1 cup spinach, packed
- 1/4 cup rolled oats granola or graham cracker crumbs (I used my Health Nut Toasted Coconut Almond Granola)
Instructions
- Place all ingredients in a high speed blender. Blend until all ingredient are combined well and you have a smooth smoothie texture.
- Divide mixture evenly into popsicle moulds, leaving about half an inch to an inch at the top for the granola, depending on how much crunch you want in there.
- Divide the granola between the popsicles, place the popsicle holders on top and put in the freezer. Freeze 4-5 hours, until firm or overnight.
Enjoy!
- Prep Time: 10 min
- Cook Time: 5 hours
- Category: Breakfast, Snacks
- Method: Blended, Frozen
- Cuisine: North American
Keywords: gut health, summer, kid friendly