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Lime Smoothie Pops placed on a black food photography board. Ingredients include Greek yogurt, kefir, limes, avocado, banana, spinach, granola.

Key Lime Kefir Smoothie Pops

  • Author: Lindsay Pleskot
  • Total Time: 5 hours 10 minutes
  • Yield: 6-8 1x
  • Diet: Vegetarian


Good for the gut, good for the soul. Packed with so many good like spinach, avocado and kefir, these make a delicious treat for the kiddos and a delicious grab and go breakfast for you, busy momma!


  • 1/2 cup 0% key lime Greek yogurt
  • 1/2 cup 0% plain Greek yogurt
  • 1/2 cup 1-2% Plain Kefir
  • Juice and zest of 2 key limes (if you can’t find these use half of a regular lime. Taste will be slightly different but still delicious!)
  • 1/2 avocado
  • 1 banana
  • 1 cup spinach, packed
  • 1/4 cup rolled oats granola or graham cracker crumbs (I used my Health Nut Toasted Coconut Almond Granola)


  1. Place all ingredients in a high speed blender. Blend until all ingredient are combined well and you have a smooth smoothie texture.
  2. Divide mixture evenly into popsicle moulds, leaving about half an inch to an inch at the top for the granola, depending on how much crunch you want in there.
  3. Divide the granola between the popsicles, place the popsicle holders on top and put in the freezer. Freeze 4-5 hours, until firm or overnight.


  • Prep Time: 10 min
  • Cook Time: 5 hours
  • Category: Breakfast, Snacks
  • Method: Blended, Frozen
  • Cuisine: North American

Keywords: gut health, summer, kid friendly