Never Stress about "What's for dinner?!" again

Join the FREE 7 Day Meal Plan Facebook Group Challenge!

May 29th - June 5th

In this 1 week challenge, you’ll:

  • Become a meal prep pro!
    Get your time back with my super speedy 1 hour weekly meal prep method!
  • Enjoy 1 week of NEW meals including 20 minute dinners. *vegan options available*
    Get out of the rut with delicious new ideas to add to the rotation!
  • Get LIVE daily coaching.
    Ever wish you had a Registered Dietitian at your disposal to ask question, clear roadblock and cheer you on? Well, now you do!
  • Learn easy to implement tips & tricks.
    Clear the confusion, eliminate decision overwhelm and MAKE FOOD FEEL GOOD!

Let me show you just how SIMPLE this can be! Join the challenge!

As Seen On:

The Huffington Post
The National Post
CBC Radio Canada
The Georgia Straight
Canadian Living
Lindsay Pleskot © 2019 | Privacy Policy

The content in this book is written by Lindsay Pleskot, Registered Dietician. The information in the “5 Day Meal Plan” is for general health improvement only and is not intended to substitute professional medical advice, or to diagnose or treat specific medical conditions. All specific medical questions should be presented to your own health care professional. We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician before purchasing any product(s). 

The “5 Day Meal Plan” is not individually tailored. It is recommended that you consult with a Registered Dietician should you want to further individualize these meal plans to fit your personal goals and conditions. Pleasure use your own caution and refrain from making recipes that have foods you may have allergies or intolerances to.

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Simplify your life with a


because you have enough going on​