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Matcha Banana Hemp “Ice Cream”

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If you’ve never tried Nice cream (Banana Ice Cream) you’ve got to. Super creamy, perfectly sweet, and this version has the added bonus of protein from hemp hearts and antioxidant rich matcha tea powder. Vegan.


  • 3 bananas, quartered and frozen
  • 1/2 cup lite coconut milk
  • 4 tbsp hemp hearts
  • 23 tsp matcha powder (start with 2 and increase to taste)
  • 1 tsp vanilla extract


  1. Place banana, coconut milk and hemp hearts in a food processor and blend until a smooth, soft serve-like consistency is reached.
  2. Add matcha powder and vanillla and blend until all ingredients are well combined
  3. Eat as is or place in the freezer for 3-4 hours to set for a more traditional ice cream-like consistency
  • Prep Time: 5 min
  • Category: Desserts, Snacks
  • Method: Blended
  • Cuisine: European