Description
This quick batch prep breakfast is a go to for meal prep and meal planning! In 10 minutes you can have high protein, high fiber breakfasts ready for the whole week. Top day of for freshness and variety!
Ingredients
Scale
- 2 cups quick oats
- 1/3 cup chia seeds
- 2 tsp vanilla
- 4 cups milk or milk alternative I like coconut almond milk (for a decadent version, try actual coconut milk)
- 1 tbsp of honey or maple syrup (optional)
- 2 1/2 cups of raspberries
- 10 Tbsp. (2/3 cup) shredded coconut
Instructions
- In a medium sized bowl, combine all ingredients except for the strawberries and coconut. Mix well to combine and portion into 5 small containers or mason jars (or keep in one large container and scoop out each morning).
- Let sit for at least 2 hours but will keep all week. The mixture will thicken up and be ready to rock for the perfect weekday breakfast.
- You can top each serving with the fruit and coconut now but for optimal freshness, top when ready to serve.
Notes
- For variety, replace raspberries and coconut with any fruit and nuts or seeds you like!
- Some combos I like: Blueberry Walnut, Banana Peanut Butter, Pineapple or Mango Coconut
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: European