Lindsay Pleskot, RD

A close-up of a square slice of baked oatmeal with chopped apples, served on a white plate with a gold fork and drizzled with syrup. The background shows a baking dish and another plate with oatmeal.

Baked Oatmeal with Apples and Cinnamon (High Protein)

This apple cinnamon baked oatmeal is the ultimate cozy make-ahead breakfast. With just 10 minutes of hands-on prep and a handful of simple ingredients...

A hand holds a glass filled with layered yogurt, red berry compote, granola, and topped with a sprig of mint against a light, textured background.

Breakfast

Greek Yogurt Parfait with Mashed Strawberries (5-Minute Breakfast)

This 5-minute Greek yogurt and fruit parfait is the perfect protein-rich breakfast for busy mornings (around 35 grams protein per serving). It’s so easy...

Two clear glasses filled with a creamy oatmeal mixture topped with chopped apples and walnuts. A wooden spoon rests behind one glass. Diced apples and walnuts are scattered on a white cloth beneath the glasses.

Breakfast

Prep Ahead Apple Cinnamon Overnight Oats (high protein)

These creamy, no-cook Apple Cinnamon Overnight Oats take just 10 minutes to prep for the whole week (5 servings). Made with simple ingredients including...

A bowl filled with round energy bites made of oats, chocolate chips, and seeds sits on a white textured cloth with a few bites scattered outside the bowl on a light pink surface.

Snacks

Peanut Butter Oatmeal Protein Balls (with Almond Flour)

These no-bake peanut butter oatmeal protein balls take just 15 minutes to prep a batch of 16! Made with simple ingredients including almond flour,...

A square slice of creamy lemon cheesecake with a graham cracker crust, topped with a lemon wedge, served on a pink plate with a fork beside it. Another slice is in the background.

Desserts

Easy No-Bake Lemon Cheesecake Bars (15 minute prep)

These quick no-bake lemon cheesecake bars are light, refreshing and totally satisfying. The buttery graham cracker crust is topped with a silky cheesecake layer...

A bowl of creamy cottage cheese dip garnished with red pepper flakes and basil leaves is surrounded by fresh vegetables: carrot sticks, radish halves, cucumber slices, and snap peas.

Snacks

5 Minute Whipped Cottage Cheese Dip or Spread

This 5 Minute Whipped Cottage Cheese Dip (or spread!) is the ultimate simple and satisfying snack. Whether you're pulling together a quick snack board,...

Latest Recipes

Baked Oatmeal with Apples and Cinnamon (High Protein)

Greek Yogurt Parfait with Mashed Strawberries (5-Minute Breakfast)

Prep Ahead Apple Cinnamon Overnight Oats (high protein)

Peanut Butter Oatmeal Protein Balls (with Almond Flour)

Easy No-Bake Lemon Cheesecake Bars (15 minute prep)

5 Minute Whipped Cottage Cheese Dip or Spread

Want recipe inspo delivered to your inbox weekly?