As we’re now right into the swing of summer, with all of the fun activities and lots of daylight to enjoy them, you’re probably...
With summer here and long sunny days, what’s better than a good BBQ? This is one of my favorite things about summer, whether it’s...
Ok, so I know you’re probably thinking, “Lentils in a brownie?!?!” I kind of wondered the same thing, but trust me, they are delish!...
This smoothie seriously tastes like a chocolate milkshake! Made extra creamy from protein rich Greek yogurt and anti-inflammatory chia seeds it’s no wonder it’s...
*Includes option of a phone consultation if preferred to video conferencing Why Skype or phone consultations? Access to a Registered Dietitian from the comfort...
Did you know that many extended health plans cover services by a Registered Dietitian? Don’t let your money go to waste! If you’ve been...
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