- 1 x 55 minute Initial Assessment Appointment where we cover
- Your medical history
- Current concerns & goals
- Outline your take action plan with tangible steps to take you from where you are to where you want to be
- Summary of recommendations and action plan
- 2 x 55 minute Follow Up Appointments
- Check in on progress towards your goals
- Troubleshoot any road blocks you may be facing
- Accountability support to keep you inspired and moving forward!
- Additional worksheets & guides as needed
- Your choice of the Vegan or Original 321 Method 4 week meal plan with customized recommendations.
- Includes 6 weeks of email support
- Additional Support and Follow-ups may be added as needed