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10-Minute Stovetop Pizza Oatmeal


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Description

This 10-Minute Stovetop Pizza Oatmeal is the perfect way to start your day. Packed full of protein, fiber and healthy fats, this recipe can be whipped up in less than 10 minutes and is a busy mom and Registered Dietitian’s dream.


Ingredients

Scale
  • ⅓ cup quick oats
  • ⅔ cup water
  • 23 tbsp marinara or pizza sauce
  • ½ cup 1% cottage cheese
  • 2 tbsp pumpkin seeds
  • Coarse salt and freshly-cracked pepper to taste

Instructions

  1. In a small saucepan, combine oats and water and bring to a boil over medium high heat. Reduce to a simmer, stirring frequently to prevent sticking to the pan.
  2. Once most of the water has evaporated but are still a bit wet, add the marinara sauce and cottage cheese, stirring as you cook, just until all ingredients are heated through, approximately 1 minute.  Remove from heat and dish into a bowl.
  3. Top with pumpkin seeds, salt and pepper
  • Prep Time: 3
  • Cook Time: 5
  • Category: Breakfast
  • Method: Stove Top