This Creamy Edamame Dip serves as the perfect vibrant, festive addition to your holiday spreads but really, it’s delicious all year…
Prep Ahead Rainbow Power Sandwich for Work and School Lunches
This quick and easy vibrant sandwich is the true definition of eating the rainbow! A great healthy sandwich idea for…
High Protein Green Goddess Chickpea Salad Sandwich
There’s no arguing the nutritional power of greens. This is one of my favorite sandwiches for a healthy work or…
5 Minute Caprese Pesto Chicken Sandwich
A sandwich you’ll look forward to all morning. Make the pesto ahead of time for a 5 minute work or…
Sauteed Zucchini with Basil and Pine Nuts
This Sauteed Zucchini (aka summer squash) with Basil and Toasted Pine nuts screams summer to me. Simple to throw together,…
Rustic Prune Prosciutto and Arugula Pizza
How is it June?? This is kind of blowing my mind. My birthday is June 2nd, smack dab in the…
Sourdough Pasta with Ricotta, Mint and Spring Pea Pesto
I am so excited to be partnering with Kaslo Sourdough for this gorgeous dish that is equally as satisfying to…
Refreshing Scallop Bites with Pineapple Beet Salsa
This is officially my first recipe back in the kitchen and I’m really excited to finally be sharing these Refreshing…
Inspired Greens Superfood Pesto
Last week we dove into New Year’s resolutions with a theme of balance and incorporating incremental goals that feel good…
Prep Ahead Dark Chocolate Cherry Prune Smoothie Cubes
We’re kicking off a new year and this month I’ll be focusing on easy ways to help you implement nutrition…
Shortbread Two Ways
Shortbread…it’s pretty hard to resist that baked buttery goodness. We were recently over at my Ma-ma’s (Grandma on my Dad’s…
Wholesome Baked Banana Oatmeal Cups
These baked banana oatmeal cups are nutritious, delicious and a good healthy breakfast option. Made with rolled oats. Serve with a dollop of peanut butter.