This simple four ingredient honey lime dressing is packed with flavor and comes together in just 2 minutes! Drizzle it on your favorite salad, roasted veggies or grilled chicken, fish or tofu!
Healthy & Wholesome Baked Mushroom Risotto
This healthy oven-baked mushroom risotto is packed full of rich umami flavours and nutrients. The combination of different mushrooms in this arborio rice-based risotto adds major antioxidant boost. Best part? Minimal stirring required! Vegan option included.
15+ Best Healthy Meal Prep Smoothies
These healthy smoothies are packed with all the goods from vibrant fruits and vegetables for a fiber and antioxidant boost,…
5-minute Nourishing Watermelon Banana Smoothie
This nourishing 5 minute watermelon banana smoothie is made with just 5 simple ingredients and is packed with protein, fiber and antioxidant-rich Vitamin C. It’s a healthy and refreshing breakfast smoothie and a terrific way to start your day! Toss fruit, milk, and Greek yogurt, with a generous squeeze of lime juice, into a high- powdered blender, and voila! — a nutritious morning smoothie.
Blueberry Baked Oatmeal
This nutritious Blueberry Baked Oatmeal is the perfect balanced breakfast to kick-start your day! It also makes a great meal…
Nourishing Date, Hazelnut & Chocolate Energy Balls
I love a nutritious snack and these no-bake chocolate and hazelnut energy bites are no different. Each bite is packed full of protein, fiber and healthy fats plus they taste exactly like a Ferrero Rocher. Win-win-win!
In the Pantry: 5 Things To Know About Matcha
Remember that delicious creamy Matcha Smoothie from last week? Here are even more reasons to fall in love with…
In the Pantry: 6 Things to Know About Maca
There has been a lot of buzz around the exotic maca root – but what exactly is it? Originating…
Creamy Chocolate Avocado Pudding
Who doesn’t love a little chocolate in their life? And when it comes wrapped up with all of the goodness…
Satisfying Smoothies: how to build the perfect blend
As we’re now right into the swing of summer, with all of the fun activities and lots of daylight to…
Caffeine Culture
With the hustle and bustle of our busy lives, we often find ourselves starting our day with a cup of…