This fresh and flavorful piña colada smoothie is packed with tropical flavor like pineapple and coconut and also provides all…
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Home (updated August 19, 2021)
This fresh and flavorful piña colada smoothie is packed with tropical flavor like pineapple and coconut and also provides all…
Home (updated January 26, 2020)
It was a close call between Cookies n’ Cream and Chocolate Chip Mint for my favorite ice cream growing up,…
Home (updated March 20, 2020)
I had the pleasure of meeting Steve, owner and creator of Matcha Ninja, when he was out from Toronto for…
Home (updated August 19, 2021)
You’ve probably heard of kefir by now, it has deservedly gained a pretty solid reputation as a staple in a…
Home (updated March 20, 2020)
Oatmeal is one of my all time favourite breakfasts. It’s so filling and nutritious, and a comfort food all at…
Home (updated August 19, 2021)
This smoothie is one of my go-tos. It is thick, creamy and so delicious! I’m not always the biggest fan…
Home (updated October 30, 2020)
I just got back from a sunny vacation in Hawaii and have been a bit obsessed with coconut since. Coconut…
Home (updated March 20, 2020)
I was craving some banana bread and wanted to come up with something that would be as delicious as I…
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Get my free smoothie e-book today and get unstuck! Over xx recipes to inspire you.