One of my favorite things to do in the warm weather is pack a picnic and go sit at…
Blackberry Ricotta Toast with Poached Egg and Toasted Walnuts
I know you guys love brunch as much as I do. You’ve been asking for more brunch recipes and…
5-Minute Matcha Smoothie with Banana & Avocado
Matcha makes this smoothie the perfect breakfast option! While matcha does provide caffeine, it’s a slower release, making for a more level energy, without the crash that coffee sometimes provides. On top of that, matcha provides antioxidant benefits, even greater than regular green tea. Avocado adds a unique creamy texture while also providing fiber and nourishing fats. Greek yogurt rounds it out with almost 20g of protein to make this a filling, satisfying smoothie that won’t leave you hungry 30 minutes later! . Best of all, it’s fast to make—just 5 minutes! A dietitian’s dream!
Roasted Beet and Kale Salad with Lemon Tahini Dressing
As you know, beets are one of my favorite additions to a dish to make it not only delicious,…
Buddha Bowl with Lemon Tahini Dressing
Is it just me or does food just seem to taste better when it’s in a bowl? You’ve probably been…
Muffin Tin Frittatas
These days I’m all about ease. I’ve been super busy with work and getting all the boxes ticked off with wedding planning!…
Brown Rice and Avocado Shrimp Stack with Tangy Asian Kale Salad
I can’t get enough of this shrimp stack. Isn’t it pretty?! It really makes you look like you’ve got some impressive…
Chocolate Peanut Butter Oatmeal with Coconut, Walnuts and Banana
Oatmeal is one of my all time favourite breakfasts. It’s so filling and nutritious, and a comfort food all at the…
Creamy Chocolate Avocado Pudding
Who doesn’t love a little chocolate in their life? And when it comes wrapped up with all of the goodness…
Ooey Gooey Raspberry Chia Seed Jam
I never used be a huge jam lover, but when I came across chia seed jam, it piqued…
Health Nut Toasted Coconut Almond Granola
This granola is ridiculously delicious. All of my favorite things wrapped up into one delicious crunchy treat. It’s perfect with…
Mix and Match Overnight Oats
This recipe is so easy and tastes delicious. You really can’t go wrong. It keeps well, making it perfect to batch…