These wholesome pumpkin muffins are made with oat flour (making them gluten-free), canned pumpkin puree and creamy natural peanut butter for a protein boost while keeping them soft and fluffy! Naturally sweetened with maple syrup they are the perfect pick me up with (health) benefits!
DIY Chocolate Halloween Bark
This chocolate bark is so easy to make, and makes such a fun DIY and gift! All you need is…
No Bake White Chocolate Tart
Youâll never guess the secret ingredient in this healthy Valentineâs day white chocolate tart! It is every bit as creamy…
Healthy Dark Chocolate Peanut Butter Cups
Melty, chocolatey, peanut butter goodness! This recipe for DIY peanut butter cups uses dark chocolate, coconut oil and natural peanut…
Chocolate Chip Mint Banana Ice Cream
It was a close call between Cookies nâ Cream and Chocolate Chip Mint for my favorite ice cream growing up,…
Luis Horacioâs Coconut Cream Coffee Popsicles
I live for my morning coffee. Seriously. The smell, the taste, the little jolt welcoming me into the day. And…
Nourishing Date, Hazelnut & Chocolate Energy Balls
ââI love a nutritious snack and these no-bake chocolate and hazelnut energy bites are no different. Each bite is packed…
5 Ingredient Banana Oat Pancakes
If youâre looking for a delicious and healthy breakfast, look no further than these 5 ingredient banana oat pancakes. Not only are they a family favorite, theyâre so easy to make and are packed full of yummy nutrients like fiber, potassium and protein.
Chocolate PB & J Cups
The sweetest holiday of the year is fast approaching and Iâve got the perfect treat for you! The combination of…
Homemade Fruit & Nut Chocolate Bar Recipe
This recipe for dark chocolate fruit and nut bars uses just 3 ingredients, and can be adapted for endless flavour combinations!
Interview Series Part 2: Abbey Sharp, RD
Photos and recipe from abbeyskitchen.com I am delighted to bring you guys the second installment of my interview series!…
Chocolate Peanut Butter Oatmeal with Coconut, Walnuts and Banana
Oatmeal is one of my all time favourite breakfasts. Itâs so filling and nutritious, and a comfort food all at the…