Detoxing our bodies from toxins and pollutants with just a glass of fresh pressed cranberry juice? Seems like a pretty good deal to me! But are these marketing claims true or just another way the diet industry has led us astray? Today on the blog we dive into what exactly juice cleanses are, if there is any truth to their claims of detoxifying the body, the benefits and risks of following a juice cleanse, and 3 alternatives you can do instead.
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