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Make Food Feel Good 12 Week Program: doors open NOW!Learn more!

Fall Recipes

Pumpkin Pie Energy Bites

Creamy Pumpkin Spice Smoothie

Roasted Root Vegetables

Lightened-up Shepherd’s Pie

Delicious Ground Turkey Spaghetti Sauce

Nourishing Roasted Tomato Soup with Oats

Mulligatawnski Soup

I’m so happy you’re here! Hi, i’m Lindsay.

A registered dietitian, certified intuitive eating counselor, soon-to-be cookbook author and busy Mom.

My mission? To help you MAKE FOOD FEEL GOOD! Whether that’s getting quick weeknight meals on the table the whole family will love, taking the guilt and overthinking out of food, or packing delicious nutrition onto your plate — I am here to show you that delicious and nutritious can be one and the same. So let’s dive in!

Reader Favorites

Red Potato Salad with Greek Yogurt Dressing

High Protein Frozen Greek Yogurt Cheesecake Bark with Strawberries cut into pieces on a butcher block

High Protein Frozen Greek Yogurt Cheesecake Bark with Strawberries

High Protein Tropical Smoothie Bowl with Greek Yogurt in a white bowl with a gold spoon and white tablecloth

High Protein Tropical Smoothie Bowl with Greek Yogurt

Seriously Good "Fried" Pickle Dip with Greek Yogurt in a white bowl with a scoop on a spoon and dishes on the side

Seriously Good “Fried” Pickle Dip with Greek Yogurt