These healthy and freezer-friendly carrot cake breakfast cookies are packed with nutritious ingredients, fiber and protein. They’re the perfect make-ahead…
These one bowl pumpkin muffins are made with oat flour (making them gluten-free), pumpkin puree and creamy natural peanut butter…
These soft and gooey salted caramel energy balls are slightly modified from my old fave recipe. They are the perfect…
These 10 minute Crunchy Roasted Cauliflower Chickpea Tacos will be an instant family fave! I’ve converted many a meat eating…
You guys, I am really excited about this recipe. It is soo flavorful, and the colors! I just want to…
This Grilled Skirt Steak and Fresh Vibrant Chimichurri sauce are a match made in heaven! The Chimichurri sauce also pairs…
I hope you guys are settling into the back to work, back to school groove. In case that extra focus…
How are you guys doing? I’m guessing that by now the summer calendar is starting to fill up. Isn’t it…
Easter is just around the corner which, for me, always makes it really feel like spring! All of the pastel…
The sweetest holiday of the year is fast approaching and I’ve got the perfect treat for you! The combination of…
In celebration of the launch of The 3-2-1 Method Guided Meal Plan Program I am sharing these Shanghai Lettuce Wraps…
Recipe and photos from fraichenutrition.com In the newest installment of my interview series, I am super excited to bring you…
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