This easy one pan breakfast hash is the perfect dish for special occasions and lazy weekend brunches alike. One pan…
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5 MINUTE EVERYDAY GREEN SMOOTHIE
Whether you’re looking specifically for smoothie recipes for pregnancy, or if you’re just looking for a delicious way to pack more…
WHAT YOU NEED TO KNOW: CANADA’S FOOD GUIDE 2019
Canada’s Food Guide. It has certainly been the topic of much debate during my almost decade as a dietitian. I…
Prep Ahead Rainbow Power Sandwich for Work and School Lunches
This quick and easy vibrant sandwich is the true definition of eating the rainbow! A great healthy sandwich idea for…
What I Eat in a Day (First Trimester Edition)
Ok, so I’ve got something a little different for you guys today. When I started my YouTube channel, one of…
High Protein Green Goddess Chickpea Salad Sandwich
There’s no arguing the nutritional power of greens. This is one of my favorite sandwiches for a healthy work or…
5 Minute Caprese Pesto Chicken Sandwich
A sandwich you’ll look forward to all morning. Make the pesto ahead of time for a 5 minute work or…
4 Super-Delicious Healthy Sandwich Ideas
Looking for a little weekday lunch inspo? Here are my top healthy sandwich ideas for lunch, so good you might…
Chocolate Chip Mint Banana Ice Cream
It was a close call between Cookies n’ Cream and Chocolate Chip Mint for my favorite ice cream growing up,…
Sauteed Zucchini with Basil and Pine Nuts
This Sauteed Zucchini (aka summer squash) with Basil and Toasted Pine nuts screams summer to me. Simple to throw together,…
Grilled Skirt Steak with Fresh Chimichurri Sauce
This Grilled Skirt Steak and Fresh Vibrant Chimichurri sauce are a match made in heaven! The Chimichurri sauce also pairs…
Hearty Summer Rainbow Power Salad
Thank you Inspired Leafy Greens for sponsoring this nourishing post! This allows me to continue bringing weekly recipes and posts…