This smoothie seriously tastes like a chocolate milkshake! Made extra creamy from protein rich Greek yogurt and anti-inflammatory chia seeds it’s no wonder it’s one of the most popular ones on the blog! Frozen bananas, cocoa powder and dates add the perfect natural sweetness and peanut butter rounds it out into a perfect balanced meal! This smoothie is super quick to make and can even be meal prepped for busy mornings. You’ll want to bookmark this dietitian-designed smoothie to make again and again!
Kale Salad with Mango and Spicy Prawns
This refreshing salad is the perfect mix of sweet and spicy. I love using kale for salads because you can…
Lightened-up Shepherd’s Pie
This lightened-up version of a comfort food favorite is the perfect remedy for those cold winter nights. Enjoy! Happy Eating!…
Chili Prawn Quinoa Salad with Avocado and Orange
This dish is packed with flavor without the guilt. It’s simple enough for a weeknight meal but will be…
Delicious Ground Turkey Spaghetti Sauce
This is a delicious pasta sauce with a bit of a kick. It’s packed with cancer fighting antioxidants and tons…
Broccomole
A bit of a twist on classic guacamole. Perfect for dipping fresh veggies, toasted pita or tortilla chips. Enjoy! Tip:…
Wholesome Coconut Carrot Cake Muffins
Inspired by Whole Foods’ morning glory muffins, these nutritious coconut carrot cake muffins are SO tasty. They are moist, fluffy, and packed full of wholesome ingredients like shredded carrot, applesauce, ground flax and whole wheat flour. Best part? They only require 15 minutes of preparation.
Baked Curried Chickpeas
When it comes to sweet vs. savory, I’m definitely a savory girl. I was so excited when I discovered baked…
Tomato and Avocado Bruschetta
Avocados are a good source of nourishing unsaturated fats and add a delicious little twist to your standard bruschetta. Great…
Lindsay’s Banana Bread
I was craving some banana bread and wanted to come up with something that would be as delicious as I…
Mediterranean Chickpea and Quinoa Salad
This quick and easy recipe that can be used as your main dish or as a side with chicken, fish,…
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