These 30 minute one pan fajitas are made with simple ingredients like bell peppers, red onion and chicken breasts. With…
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Baked Buffalo Cauliflower Bowl
This easy buffalo cauliflower bowl is such a treat! Is it packed with nutrition including fiber, antioxidants, and most importantly-…
Best Healthy Greek Yogurt Ranch Dressing
This Greek Yogurt Ranch Dressing doubles as a healthy veggie dip and will take your salads and snacks to the…
7 Nutritious Grains for Weekly Meal Prep
Looking for healthy meal prep ideas for the week? Preparing a batch of grains is one of my favorite quick…
Weeknight Thai Turkey Quinoa Salad with Fresh Cucumber & Mint
This recipes comes together for a quick, balanced weeknight meal. A favorite 10 minute recipe from The 3-2-1 Method Meal…
One Pan Bacon and Egg Breakfast Hash
This easy one pan breakfast hash is the perfect dish for special occasions and lazy weekend brunches alike. One pan…
What is the Best Pasta Noodle to Buy? Pasta Noodle Comparison
How do you know what the healthiest pasta noodle option is for you? It can be confusing to say the…
SALTED CARAMEL ENERGY BALLS
These soft and gooey salted caramel energy balls are slightly modified from my old fave recipe. They are the perfect…
BETTER THAN TAKEOUT CRISPY HONEY GARLIC CAULIFLOWER BOWLS
Can you believe the holidays are creeping up, just around the corner? Meik and I were out shopping this weekend…
10 Must Have Spices Every Kitchen Needs
If you’re looking for a quick and easy way to add tons of flavor and variety to your meals, spices…
What Does it Mean to Make Food Feel Good?
What does it mean to Make Food Feel Good? Whenever I’m creating a recipe or sharing information on here, I…
Everyday Green Juice
If you follow along on Instagram you’ve probably seen me making this green juice on my insta stories quite a…