These healthy smoothies are packed with all the goods from vibrant fruits and vegetables for a fiber and antioxidant boost,…
![You’ve gotta try this gorge Summer Berry Salad!
Ok it’s not quite summer but this literally tastes like summer in your mouth. I grabbed all of these fresh ingredients from @urbanfarecanada (p.s. is it not the nicest experience shopping in there?) and made this salad in less than 15 minutes (homemade candied almonds included)! [AD]
Here’s what you’ll need for 2 salads
3 cups spinach
⅓ cup blueberries
3 large strawberries, sliced
50 g goat cheese
2 Tbsp candied nuts (see how I made my almonds below)
A few thin slices of red onion
1 small avocado
Fresh herbs like mint or basil to finish
Balsamic dressing
*to make the candied almonds, add ¼ cup slivered almonds and 1 Tbsp granulated sugar to a small frying pan. Heat over medium low heat until almond pieces become golden brown and sugar starts to crystallize and form clumps of nuts (5-7 minutes). Stir frequently to make sure they don’t burn.
Combine all ingredients in a bowl or large serving platter, drizzle with dressing and enjoy!
#urbanfarecanada](https://www.lindsaypleskot.com/wp-content/uploads/sb-instagram-feed-images/348863208_979695253445005_4030549309239497039_nfull.jpg)
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