This healthy bowl recipe is packed full of crispy baked cauliflower, edamame beans and avocado. The sticky honey garlic sauce…
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| Lunch, Main Dishes
This healthy bowl recipe is packed full of crispy baked cauliflower, edamame beans and avocado. The sticky honey garlic sauce…
What actually makes up a well balance meal? The Plate Method provides a simple visual guide to create meals that…
This kale caesar salad recipe combines crispy chickpeas, caper (optional) and tangy greek yogurt dressing for the most satisfying and…
| Lunch, Main Dishes
This creamy mushroom risotto is delicious, nutritious, and can easily be made vegan by swapping parmesan cheese for nutritional yeast!…
This green smoothie includes powerhouse ingredients like avocado, coconut milk and mango to support pregnancy and new mamas to be!…
This prep ahead healthy baked breakfast apple crisp is perfect for busy mornings. As a bonus, it is packed with…
This creamy vegan smoothie is packed full of plant-based protein and has a delicious mint chocolate flavor. The best part?…
This one pan creamy vegan red pepper pasta is easy enough for a weeknight and impressive enough to entertain your…
| Lunch, Main Dishes
This easy buffalo cauliflower bowl is such a treat! Is it packed with nutrition including fiber, antioxidants, and most importantly-…
Overnight oats are one of the most nutrition make ahead breakfasts. This beautiful beet version takes only 10 minutes to…
Canada’s Food Guide. It has certainly been the topic of much debate during my almost decade as a dietitian. I…
These 10 minute Crunchy Roasted Cauliflower Chickpea Tacos will be an instant family fave! I’ve converted many a meat eating…
Get my free smoothie e-book today and get unstuck! Over xx recipes to inspire you.