These wholesome pumpkin muffins are made with oat flour (making them gluten-free), canned pumpkin puree and creamy natural peanut butter for a protein boost while keeping them soft and fluffy! Naturally sweetened with maple syrup they are the perfect pick me up with (health) benefits!
20 Minute Creamy Red Pepper Pasta | (Vegan, One Pot)
This one pan creamy vegan red pepper pasta is easy enough for a weeknight and impressive enough to entertain your…
Satisfying Sweet Potato Toast 4 Ways
How are you guys doing? I’m guessing that by now the summer calendar is starting to fill up. Isn’t it…
Pumpkin Pecan Oatmeal
This is one of my absolute favorite oatmeal recipes. All the goodness of the fiber rich oats, boosted with Vitamin…
Healthy Creamy Pumpkin Sage Pasta with Seared Scallops
After the last couple of weeks’ sweeter side of pumpkin with the Pumpkin Spice Smoothie and Pumpkin Pie Energy Bites,…
Pumpkin Pie Energy Bites
I hope you enjoyed last week’s Pumpkin Spice Smoothie to get your day going and keep your skin glowing and immune…
Creamy Pumpkin Spice Smoothie
I love this smoothie. Packed with cold fighting Vitamin C and a good dose of Vitamin A for healthy skin…
It’s All About Pumpkin
It’s that time of year again where you can’t go anywhere without seeing or thinking about pumpkins! Pumpkin spiced lattées,…
Wholesome Coconut Carrot Cake Muffins
Inspired by Whole Foods’ morning glory muffins, these nutritious coconut carrot cake muffins are SO tasty. They are moist, fluffy, and packed full of wholesome ingredients like shredded carrot, applesauce, ground flax and whole wheat flour. Best part? They only require 15 minutes of preparation.
Fruit (and veggies) for thought
We all know that we should eat more fruits and vegetables- they are packed with nutrients and among other benefits,…