Description

This ridiculously delicious tiramisu chia seed pudding needs a spot in your breakfast (or snack) rotation immediately! Even if you’re not a fan of the regular tapioca-like texture of chia pudding, you’re gonna love this blended version with a light, mousse-like texture. Made with simple ingredients like Greek yogurt, chia seeds and espresso powder, it’s protein and fiber-packed for a filling and satisfying option.

Ingredients

Scale

Pudding

2 cups plain of plain Greek yogurt
2 Tbsp maple syrup
1 tsp vanilla
1 cups milk of choice
½ cup chia seeds
1 ½ Tbsp instant espresso powder
Pinch of salt

Topping

1 cup plain Greek yogurt
2 tsp maple syrup
1 tsp vanilla
Unsweetened cocoa powder, for dusting

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Instructions

To a blender, add the pudding ingredients: yogurt, maple syrup, vanilla, milk chia seeds, espresso powder and salt. Blend until completely smooth, about 60 seconds, stopping to scrape down the sides if needed. Divide evenly between 4 sealable jars or containers (alternatively store in one large container to dish up as needed).
To a small bowl, add the topping ingredients: yogurt, maple syrup, and vanilla. Whisk until combined and smooth.
Divide the topping mixture amongst the 4 servings and smooth it over the top with the back of a spoon. Dust generously with cocoa powder to completely cover the tops (if storing in one large container, just add the yogurt topping and cocoa powder to each serving when ready to eat).
Set in the fridge at least 2 hours, or overnight.

Notes

Storage: Store in an airtight container in the fridge for up to 5 days.