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Two clear glasses filled with High Protein Blueberry Breakfast Smoothie with Cottage Cheese on a cutting board with spinach on the side

High Protein Blueberry Breakfast Smoothie with Cottage Cheese

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5 from 4 reviews


This creamy high-protein blueberry cottage cheese smoothie will be your new morning bestie!  Ready in under 5 minutes, this smoothie uses cottage cheese as the star ingredient, providing over 25 grams of protein per cup!  With the added fiber and antioxidants from blueberries, this smoothie is the perfect balanced meal to keep you feeling full and satisfied through the morning. Ideal for busy mornings or anytime you need a quick and simple breakfast or snack option!


  • 2 cups blueberries, frozen

  • 1 banana, frozen

  • 1 cup plain cottage cheese

  • 1 cup milk of choice

  • ½ tsp cinnamon

  • 12 cups spinach

  • Optional add-in: chia seeds, hemp hearts


  1. To a high-speed blender, add the blueberries, banana, cottage cheese, milk, cinnamon, spinach, and any add-ins if using.

  2. Blend until smooth, approximately 30-60 seconds.

  3. Serve and enjoy!

  • Prep Time: 5