Description
This creamy blended coffee smoothie is packed full of protein, fiber, and nourishing fats. The riced cauliflower not only adds a creamy texture, it also adds an extra dose of vitamin C and K. Whip it together in 10 minutes for the perfect morning pick-me-up or post-workout energy boost. Plus it tastes exactly like a Frapp. What more would you want?
Ingredients
Scale
- 1 scoop of your favorite protein powder (I like Progressive’s Grass-Fed Whey Protein)
- ½ cup milk of choice
- 1 cup frozen riced cauliflower (homemade or store-bought)
- 2 shots espresso
- ½ cup ice
- Pinch of salt
- Optional Toppings: Coconut whip and a drizzle of chocolate or caramel
Instructions
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To a blender, add the protein, milk, cauliflower, espresso, and ice and blend on high for 60-90 seconds.
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Pour into your cup and top with coconut whip and drizzle with your fave sauce. Enjoy!