Description
This oven roasted cauliflower is a staple in my house. Packed full of vitamins, fiber, and flavor, it’s easy to meal prep and use throughout the week for an added boost of nutrition to your plate. Enjoy it on its own with a spicy yogurt dip or add it to tacos, salads, or bowls.
Ingredients
- 1 medium cauliflower, cut in bite-size florets
- 2 tablespoons (30 mL) avocado oil or other high-heat cooking oil
- Salt and freshly ground black pepper (and/or other desired spices)
Instructions
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Preheat the oven to 425°F. Line two baking sheets with parchment paper.
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In a medium bowl, toss the cauliflower in the avocado oil and sprinkle generously with salt and pepper. Spread the cauliflower out in a single layer between the two baking sheets, making sure to leave room in between pieces so the cauliflower crisps up and doesn’t steam.
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Place the baking sheets in the oven and roast for 40 to 45 mins, stirring halfway. The cauliflower is done when it’s golden brown and beginning to brown on both sides, and tender but crisp when pierced with a fork.
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Remove from the oven and enjoy immediately or store in a sealable container in the fridge for future use.