by lindsay pleskot, RD
Each week I’ll send you fresh recipes and practical nutrition tips to help get you inspired about eating healthy… and feeling good!
These aren’t just any meal plans.
Every detail, including my unique meal prep method, was carefully designed to save you as much time as possible without sacrificing the flavor or variety that makes eating enjoyable! Enjoy 50+ new balanced, delicious, dietitian- developed recipes and never worry about “what’s for dinner?!” again!.
to save you time and money, and get healthy, delicious meals on the table for you and your loved ones every single night!
when it comes to grocery shopping and time in the kitchen - more time for the things you love!
I want to show you that you never need to feel deprived! Enjoy these plans as a solid foundation for your day to day while enjoying your favorites too!
Each meal was thoughtfully put together using the plate method. 1/2 plate vegetables. 1/4 protein, 1/4 plate high fiber carb + finished with fat to support energy, mood and a improved awareness of your body's natural hunger & fullness cues.
If you’re unsure about joining for whatever reason then here’s some good news – you have absolutely nothing to lose! I am so confident that you’ll love the program and the meal plans that I’m offering you a complete money back guarantee for a full refund.
Get my free smoothie e-book today and get unstuck! Over xx recipes to inspire you.