3-2-1 Method Meal Plans Archives | Lindsay Pleskot, RD

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The 3-2-1 Method Meal Plan (Original)
From $67.00 USD
The 3-2-1 Method Meal Plan (Vegan)
From $67.00 USD
The 3-2-1 Method Meal Plan Bundles (Original & Vegan)
From $117.00 USD

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Don't you wish dinner would magically clean itself

Don't you wish dinner would magically clean itself up? haha This recipe is about as close as you get!

🌮 These Easy Sheet Pan Fajitas are up on the blog and require very minimal prep, plus the ingredients are tossed and baked on the same parchment lined baking sheet.

Translation - eat, crumble parchment paper and recycle, clean up done. haha

I shared the rough recipe in my feed awhile back but this one needed a permanent home on the blog!

Complete with vegan and gluten free swaps, this meal has everything you need for satisfaction on all levels!!

Find the recipe here: https://www.lindsaypleskot.com/sheet-pan-chicken-fajitas/

I will never make these any other way. Have you ever made Sheet Pan Fajitas!?

#makefoodfeelgood #mealsthatcleanthemselves

Every year 2.2 million tonnes of food is wasted! T

Every year 2.2 million tonnes of food is wasted! That is an insane stat!

I got an email the other day from @worldfoodprogramme who is working hard to end hunger by reversing our current food waste trend. I think the work they are doing is so important. It starts with us and although they may seem like small things, every little bit of food we stop from getting thrown out helps. I know I can certainly to better with this.

As they shared:

In a world where we produce enough food to feed everyone, 690 million people still go to bed on an empty stomach each night.

Together, we can reverse current food waste trends and save enough food to feed 2 billion people.

This is worth putting the effort into! Together we can make a difference!

🥕🌽 I would love to hear any tips you have for reducing food waste and one thing you will commit to doing to help! xo
#MakeFoodFeelGood #StopTheWaste

👻 Boo Bark. I am so excited to share this major

👻 Boo Bark. I am so excited to share this major Pinterest win with you guys!

This is such a fun and easy DIY to do with kids, but let’s be honest, the adults might appreciate it even more. haha

[AD] I love @westernfamilyca for amazing quality ingredients at a really great price, and their chocolate made the most delicious base for this little treat! I used a combo of their semi-sweet baking chocolate and swiss white chocolate and then had fun perusing the bulk and candy aisles to find the perfec toppingst !

What you need
500 grams semi-sweet baking chocolate
200g Swiss White chocolate

The rest is up to you to get creative! I used
Kit Kat (1 kingsize or 2 regular bars)
Peanut butter cups (1 regular bar)
Monster candy eyes
M&Ms

You could also use different color sprinkles, candy corn or whatever else you’re in the mood for!

I’ll show you the super easy tutorial in stories. Make sure to save this post for a fun rainy day activity!

🧛‍♀️ Now the real questions...what would you top your boo bark with?! Let me know in the comments below!

#makefoodfelgood #SaveOnFoods #MyWesternFamily

Today is Pregnancy and Infant Loss Awareness Day.

Today is Pregnancy and Infant Loss Awareness Day. To all of my loss Mamas and families, I see you and I lovingly share this space with you. It is the strangest club you would never wish anyone to be a part of, yet there is comfort in knowing you are not alone in this journey, and connection in this human experience.

Today and every day I hold space for your stars in the sky, gone too soon, and honor my own sweet Theo.
Our divine gift.

We had such a hard time thinking of names when I was pregnant with Theo, but one day it just came to us. Meik looked at me and said, Theo...I like that!

I looked back and said Me too!

It was the first name that moved me like that, I immediately pictured Meik walking down the street, hand in hand with our little dude. And we knew that the little babe growing inside was our Theo.

We had finally chosen a name! And the timing couldn’t have been more divine. It was the day before we lost him. And I am so grateful that we had his name ready, the perfect name for our sweet Theo who will forever be woven into the story of our family.

We didn’t know it at the time, but the meaning of the name Theo is Divine Gift. And it couldn’t be more fitting.

Our little babe was with us just a short while, but he had a purpose far greater that any of us could have imagined. A purpose that can feel impossible for the human mind to grasp, a purpose that can overwhelm me with sadness at times, but I know in my soul that his purpose is no less for not being here earth side with us.

Continued in comments...
#LessonsfromTheo

Need a quick weeknight meal idea? This 6 ingredien

Need a quick weeknight meal idea? This 6 ingredient hummus pasta has everything you need!

Build in Protein
Packed with flavor
and 1 pot for minimal clean up

The full recipe is also on lindsaypleskot.com, just search 'hummus pasta'

And if you really want to nail your meal planning game, I wanted to remind you about my Mastering Meal Planning Workshop coming up tomorrow! There's still time to register! (Link is in my bio)

Drop all of your meal planning and meal prep questions below so I can make sure to get to all of them and I look forward to getting to chat "face to face" on there!

What on the menu for you tonight!?
#makefoodfeelgood

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