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Avocado Toast 4 Ways


Avocado toast is here to stay. Rich in Vitamin E for skin health and anitoxidant protection this fiber rich fruit offers all the goods to power you through the morning. Vegan options.


  • 1/3 avocado
  • 1 slice of sprouted grain bread

Topping Combos

  • 2 tbsp Chopped Cilantro, ¼ of a jalapeno (diced), juice of ¼ of a lime and a sprinkle of sea salt
  • 2 tbsp crumbled feta cheese, 1 tbsp pumpkin seeds, sprinkle of sea salt and fresh cracked pepper
  • 2 radishes (thinly sliced), a drizzle of olive oil, sprinkle of sea salt and fresh cracked
  • ¼½ tsp chili flakes, a drizzle of olive oil, sprinkle of sea salt and fresh cracked

Protein Add On

  • 12 poached eggs
  • Thinly sliced prosciutto


  1. Toast your bread
  2. With the back of a fork, mash and spread the avocado over the toast
  3. Top with your favorite combo
  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: Toasted
  • Cuisine: North American

Keywords: avocado, quick breakfast, vitamin E

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