Menu & Recipe Development
The kitchen is my happy place. Developing recipes that make healthy and drool worthy one in the same – my passion.
Let’s see what we can create together!
Media & Brand Partnerships
If our mission and values align, I would love to share your story.
Let’s get you get in front of those who need you most with creative and engaging content!
Meal Plans
Based on my simple, streamlined meal prep method, all you need is 1 hour per week to set yourself up for healthy, delicious (different) 20 minute meals every single night. With leftovers for lunch and easy breakfasts and snacks eating well has never been so easy!
1:1 Nutrition & Health Coaching
My mission is to make food feel good! Sessions are held virtually via video meeting. Enjoy
Food Photography
Looking to update website images or create new collateral for social media, website, or advertising?
Let’s get creative and show you off!
![Do you have that one person who is always so hard to buy for?! For me it’s my Dad. There are only so many pickleball socks I can buy him. Haha
@threefarmersfoods just launched their holiday gift sets and I am very excited to have these options to choose from! [AD]
I am already in love with their snacks (side note - their crunchy little lentils are the perfect extra crunch on avocado toast!) and the gift sets take it to the next level with other fun add-ins.
There is truly something for everyone here! Between the Gourmet (complete with an apron, their delish camelina oil and some special curated recipes) the Explorer Set which includes a beauty Yeti Mug) and the Movie Pack (with chocolate and candy - there are only a few of these ones left!), I don’t know a person who would be left disappointed with one of these!
I’ll show you a bit more detail of what’s in them in my stories! I’m partial to the Gourmet but I'm curious to know which one would you choose?!
#makefoodfeelgood #threefarmersfoods
#traceability #foodiegiftideas #christmasgiftideas #healthysnacksforkids #glutenfreesnacks #nutfreesnacks #allergenfriendly #busymomlife #dietitiansofinstagram #dietitianmom #momhacks #healthysnackideas #giftideas #snackngo #snacksforkids
#foodiegift #foodiegifts #vancouverbloggers #vancouvermoms #vancouverbusinesswomen #shopsmallcanada #shoplocalcanada #canadianfoodblogger #canadianfoodie](https://www.lindsaypleskot.com/wp-content/uploads/sb-instagram-feed-images/128340630_305201607322164_4959258690150565513_nfull.jpg)
![Have you jumped on the bread making train yet?! To be honest I have been so intimidated by trying bread!
As much as I love to cook, baking is not my strong suit but I’ve been finding myself drawn to it more and more! So here we are, I partnered with @saveonfoods to try something new and it was actually such a fun experience! [AD]
I am such a fan of @westernfamilyca products. They make such quality ingredients at such an affordable price! So they are a go to, especially when it comes to their baking products!
I’m sharing my first time experience making focaccia bread in stories, so you can follow along there! And here are a couple of things I learned from my first time at breadmaking!
🍞 Don’t be intimidated! Just start, it doesn’t have to be perfect!
🍞 Focaccia bread is a great bread to try first, it is really easy!
🍞 When you first mix the flour and water it looks like it’s going to be way too dry. Don’t add more water! Just keep mixing and the flour will incorporate!
🍞 Add way more topping than you think you’ll need! The bread expands a lot when baking and the only thing I had wished was that there was way more delicious topping!
That last one might have had to do with the fact that Wylder was picking all of the tomatoes off. Haha
If you’ve made bread before, what’s your favorite kind and how was your first experience?!
If you’ve never made it, save this post and follow along in my stories to make it a lot less intimidating!
#makefoodfeelgood #Mywesternfamily #saveonfoods #LetTheHolidaysBegin](https://www.lindsaypleskot.com/wp-content/uploads/sb-instagram-feed-images/126094069_420029366048079_8737212464900902340_nfull.jpg)
![Have you started the holiday baking yet? 🎄
This was my first official session of the year (complete with cheesy Christmas movie in the background while I baked).
These little gingerbread people were so easy to make using the @madewithlocal holiday bundle (PS it's the same bundle we’re giving away to four lucky winners! If you haven’t entered, go back a few posts on my feed to the pic in the next slide to enter!). Psst...The grand prize winner also wins a 3-month supply of MWL's Real Food Bars! [AD]
One of the things I will definitely be focusing on this holiday season is supporting local wherever I can. Made with local is a woman owned Canadian company that works with a social enterprise production team and employs community members with barriers to the mainstream workforce.
I love everything they’re doing...and their bars and mixes are SO delish!! Follow along in my stories with me to see how easy they are to make!
What’s your favorite holiday recipe?! Share below so I can try some of them out this year!
#makefoodfeelgood #madewithlocal](https://www.lindsaypleskot.com/wp-content/uploads/sb-instagram-feed-images/125416465_1160156957720429_7917070893147472271_nfull.jpg)