Lindsay Pleskot, RD

Round, bite-sized cookie balls on parchment paper are drizzled with dark chocolate. The treats appear homemade, with a nutty, textured surface and a glossy chocolate topping. Some are in focus, while others are blurred in the background.

No Bake Peanut Butter Protein Balls (with Oat Flour)

These deliciously soft peanut butter protein balls are as easy as it gets – just one bowl, 15 minutes, and no baking required. With...

A bowl of high protein oatmeal topped with banana slices, raspberries, shredded coconut, and a dollop of yogurt, with a gold spoon resting inside. A cream-colored cloth and a small bowl of raspberries are nearby.

Breakfast

Quick & Creamy High Protein Oatmeal (with Egg Whites)

This fluffy high-protein oatmeal comes together in under 10 minutes with six simple ingredients (no protein powder needed). Made with liquid egg whites and...

Three glass jars filled with chocolate chia pudding, topped with banana slices and whipped cream, are displayed on a wooden board. One jar has a spoon inside. The background is light and neutral.

Breakfast

Creamy Chocolate Chia Protein Pudding with Greek Yogurt

This irresistibly creamy chocolate chia pudding comes together in just 10 minutes with six simple ingredients you might already have on hand. Made with...

Sliced chocolate chip banana bread on a wooden board, showing moist texture and visible chocolate chips in each slice.

Baking

Moist Cottage Cheese Banana Bread Loaf (Higher Protein)

This moist cottage cheese banana bread is so easy to make (the batter is whipped up in the blender!) and incredibly satisfying. Made with...

A bowl and baking dish filled with a layered casserole of shredded lettuce, diced tomatoes, pickles, potatoes, and creamy sauce, topped with sesame seeds. A small bowl of sesame seeds sits nearby on a pink surface.

Main Dishes

Cheeseburger Casserole with Veggies and Potatoes

This delicious cheeseburger casserole has all the classic Big Mac-inspired flavors, including my easy homemade Greek yogurt Big Mac burger sauce, in a balanced...

A stack of three fluffy pancakes topped with whipped cream and fresh raspberries sits on a pink plate, with extra raspberries scattered around.

Breakfast

Fluffy Greek Yogurt Protein Pancakes with Oat Flour

These tender homemade Greek yogurt pancakes are protein-packed (about 24 grams per 2 pancakes, no protein powder required!) and so satisfying. Perfectly spiced with...

I’m so happy you’re here! Hi, i’m Lindsay.

A registered dietitian, certified intuitive eating counselor, soon-to-be cookbook author and busy Mom.

My mission? To help you MAKE FOOD FEEL GOOD! Whether that’s getting quick weeknight meals on the table the whole family will love, taking the guilt and overthinking out of food, or packing delicious nutrition onto your plate — I am here to show you that delicious and nutritious can be one and the same. So let’s dive in!

Latest Recipes

No Bake Peanut Butter Protein Balls (with Oat Flour)

Quick & Creamy High Protein Oatmeal (with Egg Whites)

Creamy Chocolate Chia Protein Pudding with Greek Yogurt

Moist Cottage Cheese Banana Bread Loaf (Higher Protein)

Cheeseburger Casserole with Veggies and Potatoes

Fluffy Greek Yogurt Protein Pancakes with Oat Flour

What's Cooking? Find a Recipe

Dinner

Desserts

Appetizers

Drinks

Soups

Salads

My Cookbook is here! Order the Feel-Good Meal Plan Now!

Reader Favorites

High Protein Cottage Cheese Pancakes

No Bake Chocolate-Peanut Butter Protein Cups

5-Minute Warm Queso Dip With Cottage Cheese

5 Ingredient Creamy Cottage Cheese Mac and Cheese

Shop the Shop Meal Plans, Workshops & Guides

Lindsay's Favorites

Nutritious Crunchy Kale Caesar Salad & Dressing

Red Potato Salad with Greek Yogurt Dressing

Quick Buffalo Chicken Salad with Greek Yogurt (10 minute high protein recipe)

Peanut Butter & Greek Yogurt Dessert Cups with Chocolate Shell

I’m so happy you’re here! Hi, i’m Lindsay.

Breakfast Recipes

Peanut Butter & Banana Kefir Overnight Oats

High Protein Tropical Smoothie Bowl with Greek Yogurt

Egg Bites with Cottage Cheese, Spinach & Sun-dried Tomatoes

Cottage Cheese Blueberry Breakfast Smoothie (High Protein!)

Latest Recipes

No Bake Peanut Butter Protein Balls (with Oat Flour)

Quick & Creamy High Protein Oatmeal (with Egg Whites)

Creamy Chocolate Chia Protein Pudding with Greek Yogurt

Moist Cottage Cheese Banana Bread Loaf (Higher Protein)

Cheeseburger Casserole with Veggies and Potatoes

Fluffy Greek Yogurt Protein Pancakes with Oat Flour

What's Cooking? Find a Recipe

Dinner

Desserts

Appetizers

Drinks

Soups

Salads

My Cookbook is here! Order the Feel-Good Meal Plan Now!

Reader Favorites

High Protein Cottage Cheese Pancakes

No Bake Chocolate-Peanut Butter Protein Cups

5-Minute Warm Queso Dip With Cottage Cheese

5 Ingredient Creamy Cottage Cheese Mac and Cheese

Shop the Shop Meal Plans, Workshops & Guides

Lindsay's Favorites

Nutritious Crunchy Kale Caesar Salad & Dressing

Red Potato Salad with Greek Yogurt Dressing

Quick Buffalo Chicken Salad with Greek Yogurt (10 minute high protein recipe)

Peanut Butter & Greek Yogurt Dessert Cups with Chocolate Shell

I’m so happy you’re here! Hi, i’m Lindsay.

Breakfast Recipes

Peanut Butter & Banana Kefir Overnight Oats

High Protein Tropical Smoothie Bowl with Greek Yogurt

Egg Bites with Cottage Cheese, Spinach & Sun-dried Tomatoes

Cottage Cheese Blueberry Breakfast Smoothie (High Protein!)

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