Make Food Feel Good
Are you ready to become confident in the way you nourish your body daily?
3-2-1 Method Meal Plans
The 3-2-1 Method Meal Plan Program (ORIGINAL + VEGAN)
The 3-2-1 Method Meal Plan Program (VEGAN)
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![‼️ Doors close tomorrow ‼️
Here’s what you need to know…
When food feels good, life feels good.
There is so much more room for joy, connection, playfulness, and with that ease and peace of mind, the ability to be truly present for what matters most in your life.
That is what the Make Food Feel Good [BETA] program is all about.
If you’ve been on the fence, I’m answering all your last minute questions here!
And If you are ready to let go of the guilt and overthinking, the cycle of starting again Monday, and want to feel confident in your relationship with food and everyday eating, I would love to show you how through my online program ❤
There’s still time to register but don’t wait too long, doors close tomorrow! 🎉
🔗Start your journey to food freedom at the link in bio or lindsaypleskot.com/make-food-feel-good-program
xo Lindsay
#makefoodfeelgood](https://www.lindsaypleskot.com/wp-content/uploads/sb-instagram-feed-images/325205196_182114511087511_5524368709810282113_nfull.jpg)
![If I had a dollar for every time I used to stress about food…
If you can relate to this and are exhausted from constantly stressing about your diet, I have good news. You don’t have to live this way.
This is years and years of diet culture programming our brains into thinking there are “good” foods and “bad” foods.
So how do you unlearn it all?
This is something we tackle in the MFFG [BETA] program and it starts by giving yourself permission to enjoy ALL foods. I know it may sound counterintuitive, but when we give ourselves permission to eat all foods, whenever we want, they no longer have a hold over us.
If this is something you’ve struggled with in the past and are ready to stop feeling guilty after eating or want to enjoy the dang donut without any stress, join us in MFFG [BETA].
Today is the last day before the price increases. You can sign up at lindsaypleskot.com/make-food-feel-good-program or the link in bio.
Are you ready to let go of diet culture and learn how to listen to your body again? Don’t miss this opportunity!
#makefoodfeelgood
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#allfoodsaregoodfoods #bloodsugarbalance #allfoodsfit #foodguiltnomore #foodguilt #nondietdietitian #nondiet #nondietapproach #fuckdietculture #dontdiet #healthandwellnesscoach #dietitiansofig #mffgprogram #mindfuleating #healthyeatingtips #intuitiveeating #intuitiveeatingjourney #foodfreedom #healthybaance #caloriecounting #intuitiveeater #diettips #nutritiontips #eatinghabits #lovewhatyoueat #balanceddiet #nutritionadvice #nutritionhelpharrow](https://www.lindsaypleskot.com/wp-content/uploads/sb-instagram-feed-images/324842942_724622872584229_2273715785982346116_nfull.jpg)
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