I don’t know about you guys but in the heart of this summer heat I feel like I am always…
![‼️ Doors close tomorrow ‼️
Here’s what you need to know…
When food feels good, life feels good.
There is so much more room for joy, connection, playfulness, and with that ease and peace of mind, the ability to be truly present for what matters most in your life.
That is what the Make Food Feel Good [BETA] program is all about.
If you’ve been on the fence, I’m answering all your last minute questions here!
And If you are ready to let go of the guilt and overthinking, the cycle of starting again Monday, and want to feel confident in your relationship with food and everyday eating, I would love to show you how through my online program ❤
There’s still time to register but don’t wait too long, doors close tomorrow! 🎉
🔗Start your journey to food freedom at the link in bio or lindsaypleskot.com/make-food-feel-good-program
xo Lindsay
#makefoodfeelgood](https://www.lindsaypleskot.com/wp-content/uploads/sb-instagram-feed-images/325205196_182114511087511_5524368709810282113_nfull.jpg)
![If I had a dollar for every time I used to stress about food…
If you can relate to this and are exhausted from constantly stressing about your diet, I have good news. You don’t have to live this way.
This is years and years of diet culture programming our brains into thinking there are “good” foods and “bad” foods.
So how do you unlearn it all?
This is something we tackle in the MFFG [BETA] program and it starts by giving yourself permission to enjoy ALL foods. I know it may sound counterintuitive, but when we give ourselves permission to eat all foods, whenever we want, they no longer have a hold over us.
If this is something you’ve struggled with in the past and are ready to stop feeling guilty after eating or want to enjoy the dang donut without any stress, join us in MFFG [BETA].
Today is the last day before the price increases. You can sign up at lindsaypleskot.com/make-food-feel-good-program or the link in bio.
Are you ready to let go of diet culture and learn how to listen to your body again? Don’t miss this opportunity!
#makefoodfeelgood
.
.
.
.
.
.
#allfoodsaregoodfoods #bloodsugarbalance #allfoodsfit #foodguiltnomore #foodguilt #nondietdietitian #nondiet #nondietapproach #fuckdietculture #dontdiet #healthandwellnesscoach #dietitiansofig #mffgprogram #mindfuleating #healthyeatingtips #intuitiveeating #intuitiveeatingjourney #foodfreedom #healthybaance #caloriecounting #intuitiveeater #diettips #nutritiontips #eatinghabits #lovewhatyoueat #balanceddiet #nutritionadvice #nutritionhelpharrow](https://www.lindsaypleskot.com/wp-content/uploads/sb-instagram-feed-images/324842942_724622872584229_2273715785982346116_nfull.jpg)
Stuck in a smoothie rut?
Get my free smoothie e-book today and get unstuck! Over xx recipes to inspire you.
Interview Series: Barbora Samieian of Field & Social
The interview series if officially back and this time around, we’re focusing on local businesses here in Vancouver (and of course,…
Pro Skin Care Tips with Amanda Beisel of Forget Beauty
This week on the blog I’m bringing you a two part series to help you glow from the inside out….
Quality T I M E + GIVEAWAY with Jord Watches
As you guys might be learning, along with my love of food, I’m also a sucker for fashion and even…
Surviving Vegas: What’s in My Bag + Routine Cream GIVEAWAY!
This upcoming weekend is Canadian May long weekend. For us Canucks it’s often the first big camping weekend but this…
What’s in My Bag Travel Edition
In a couple short days, we are headed for the sun to Hawaii for the holidays to visit my sister and her…
Interview Series Part 4: Tori Wesszer, RD
Recipe and photos from fraichenutrition.com In the newest installment of my interview series, I am super excited to bring you…
Eat Vancouver Food & Cooking Festival. What’s trending in the Food World?
Recipe and Photo by GRAIN Today’s post it a little different than usual, but I am really excited to be sharing…
10 Best Road Trip Snack Picks
Another long weekend is here! Wohooo! For many of us, this means it’s time to jump in the car,…
How to Fuel Your Workouts
Today we’re talking how to fuel your workouts! I get a lot of clients asking me about pre and post-workout…
5 Ways to Stay Sane During Wedding Planning (or any busy time) & Why You Won’t See Me For a Few Weeks
When I thought about wedding planning, I imagined myself curled up on the couch with girlfriends, sipping a glass…
EQUINOX is Coming to Vancouver! Exclusive offer for LJ.COM + 5 of My Fave Workout Snacks
Want to get fit the fun way? I’m really excited to be sharing some exciting news with you guys! If you…