Pro Skin Care Tips with Amanda Beisel of Forget Beauty

This week on the blog I’m bringing you a two part series to help you glow from the inside out. While I feel I’ve got the food part down, I wanted to bring you guys some true expert tips when it comes to nurturing your skin from the outside, so I’ve partnered...

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Buffalo Tofu Caesar Wrap

Buffalo Tofu Caesar Wrap

I’ve always been a sucker for spicy food and have always loved my hot sauce. This recipe is a take on the old classic chicken Caesar wrap. This meal is typically thought of more as a pub food but this lightened up version is just as satisfying. If you’re not a fan of...

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Quality T I M E + GIVEAWAY with Jord Watches

Quality T I M E + GIVEAWAY with Jord Watches

As you guys might be learning, along with my love of food, I’m also a sucker for fashion and even though he’s got it down pretty good himself, it’s always nice to treat Meik to something new that I know he’ll love! My agenda is twofold today. I am so excited to be...

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Lindsay noodle bowl

 

 

 

 

 

 

Hi, I’m Lindsay. Thanks for stopping by! I am a Registered Dietitian who is passionate about helping busy people feel their best by simplifying healthy eating. I consult locally in British Columbia and globally through personal online health coaching sessions. I love being in the kitchen and creating recipes that will save you hours in the kitchen without sacrificing flavor or variety. I hope you enjoy the recipes I have shared here and look forward to getting to know you.

“The 3-2-1 Method is the easiest plan I’ve ever done. 3 weeks in, I am down 14 pounds and I’m sleeping better, my mood is better and I’m able to get back to activities I haven’t been able to do in years.” 

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- Sean S.

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