5 Ingredient Banana Oat Pancakes

5 Ingredient Banana Oat Pancakes

I’ve always loved the experience of making pancakes. I remember my Mom and Dad making us little Mickey Mouse shaped pancakes sprinkled with blueberries or chocolate chips for eyes. The memories of cooking with my parents and making it fun, I’m sure has had a...

Better Than Fast Food Crispy Baked Onion Rings

Better Than Fast Food Crispy Baked Onion Rings

It has been one rainy spring here in Vancouver.  I’ve really been trying not to be one of those people who is obsessed with talking about the weather, but I’m afraid I might have become that person. I just can’t help it. I NEED THE SUN!! We recently moved into a new...

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Lindsay noodle bowl

 

 

 

 

 

 

Hi, I’m Lindsay. Thanks for stopping by! I am a Registered Dietitian who is passionate about helping busy people feel their best by simplifying healthy eating. I consult locally in British Columbia and globally through personal online health coaching sessions. I love being in the kitchen and creating recipes that will save you hours in the kitchen without sacrificing flavor or variety. I hope you enjoy the recipes I have shared here and look forward to getting to know you.

“The 3-2-1 Method is the easiest plan I’ve ever done. 3 weeks in, I am down 14 pounds and I’m sleeping better, my mood is better and I’m able to get back to activities I haven’t been able to do in years.” 

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- Sean S.

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