Meal Prep Chocolate Chip Banana Zucchini Muffins

Meal Prep Chocolate Chip Banana Zucchini Muffins

These Chocolate Chip Banana Zucchini Muffins have quickly become a staple in our weekly meal prep as my love of baking continues to grow. There’s just something about a warm toasted muffin with a spread of melted butter… mmmmm. I used to shy away from muffins, they...

read more
Inspired Greens Superfood Pesto

Inspired Greens Superfood Pesto

Last week we dove into New Year’s resolutions with a theme of balance and incorporating incremental goals that feel good body, mind, and soul. One small change that can really add up is getting your greens daily. This doesn’t have to mean boring salads day in and day...

read more
Shortbread Two Ways

Shortbread Two Ways

Shortbread…it’s pretty hard to resist that baked buttery goodness. We were recently over at my Ma-ma’s (Grandma on my Dad’s side) for dinner and she pulled out her annual tin of perfectly baked shortbread. It just felt like the perfect intro to the holidays and...

read more

Lindsay noodle bowl

 

 

 

 

 

 

Hi, I’m Lindsay. Thanks for stopping by! I am a Registered Dietitian who is passionate about helping busy people feel their best by simplifying healthy eating. I consult locally in British Columbia and globally through personal online health coaching sessions. I love being in the kitchen and creating recipes that will save you hours in the kitchen without sacrificing flavor or variety. I hope you enjoy the recipes I have shared here and look forward to getting to know you.

“The 3-2-1 Method is the easiest plan I’ve ever done. 3 weeks in, I am down 14 pounds and I’m sleeping better, my mood is better and I’m able to get back to activities I haven’t been able to do in years.” 

Read More

- Sean S.

AS FEATURE IN/ON:

cknwam 

 

 

 

CBC_News_Logo.svg

 

canadian living

 

 

Chatelaine

 

straight-logo

 

 

HUFF POST BIGGER

 

alivelogo

 

North Shore NEws

 

Footer Opt in

SUBSCRIBE FOR FREE RECIPES AND NUTRITION TIPS STRAIGHT TO YOUR INBOX!

Powered by ConvertKit

Pin It on Pinterest

Share This