This easy sheet pan breakfast bake with eggs, bacon and vegetables is such a timesaver. Plus, minimal mess, minimal clean…
Stuck in a smoothie rut?
Get my free smoothie e-book today and get unstuck! Over xx recipes to inspire you.
Healthy Meal Prep Carrot Cake Breakfast Cookies (Vegan & Gluten Free)
These healthy and freezer-friendly carrot cake breakfast cookies are packed with nutritious ingredients, fiber and protein. Theyâre the perfect make-ahead…
How to have a healthy relationship with food | 5 Tips to get started now
Does having a healthy relationship with food seem…complicated? Like any relationship it can take work but the freedom and joy…
Crispy Honey Garlic Cauliflower Power Bowl
This healthy bowl recipe is packed full of crispy baked cauliflower, edamame beans and avocado. The sticky honey garlic sauce…
15+ Well Balanced Meal Ideas
What actually makes up a well balance meal? The Plate Method provides a simple visual guide to create meals that…
15+ Healthy Meal Prep Breakfast Recipes
These healthy balanced meal prep breakfast recipes are perfect for busy mornings! Save yourself time and stress by knowing youâve…
15 Quick and Easy Meal Prep Snacks
15 healthy, balanced meal prep snacks! Perfect to prep ahead and save you time and sanity throughout the week, this…
Oat Flour Pumpkin Muffins
These one bowl pumpkin muffins are made with oat flour (making them gluten-free), pumpkin puree and creamy natural peanut butter…
20 Minute Creamy Red Pepper Pasta | (Vegan, One Pot)
This one pan creamy vegan red pepper pasta is easy enough for a weeknight and impressive enough to entertain your…
Easy Lemon Coconut Chia Pudding (4 Ingredients)
This four ingredient Lemon Coconut Chia Pudding is a perfect prep ahead breakfast for busy mornings…plus it tastes like dessert…
Best Healthy Greek Yogurt Ranch Dressing
This Greek Yogurt Ranch Dressing doubles as a healthy veggie dip and will take your salads and snacks to the…
7 Nutritious Grains for Weekly Meal Prep
Looking for healthy meal prep ideas for the week? Preparing a batch of grains is one of my favorite quick…