These four healthy sandwich recipes are quick to make, beyond easy and cover all of your bases nutritionally too!
Stuck in a smoothie rut?
Get my free smoothie e-book today and get unstuck! Over xx recipes to inspire you.
These four healthy sandwich recipes are quick to make, beyond easy and cover all of your bases nutritionally too!
These wholesome pumpkin muffins are made with oat flour (making them gluten-free), canned pumpkin puree and creamy natural peanut butter for a protein boost while keeping them soft and fluffy! Naturally sweetened with maple syrup they are the perfect pick me up with (health) benefits!
Home (updated November 9, 2021)
Meal Planning has got to be one of the biggest success secrets in the kitchen! Not only does it save money, but it saves a ton of time, stress, and it prevents food waste by having a purpose for everything!
This recipe for meal prep egg frittata couldn’t be simpler! The mini egg muffins are nutritious and packed with herbs…
Home (updated April 26, 2022)
These healthy smoothies are packed with all the goods from vibrant fruits and vegetables for a fiber and antioxidant boost,…
This homemade crunchy coconut granola recipe is packed with good-for-you ingredients for a nourishing start to your day. It’s made…
Home (updated April 28, 2022)
The internet is full of health advice but what can you really trust? First of all, true “health” needs to…
This easy sheet pan breakfast bake with eggs, bacon and vegetables is such a timesaver. Plus, minimal mess, minimal clean…
Home (updated August 10, 2021)
These healthy and freezer-friendly carrot cake breakfast cookies are packed with nutritious ingredients, fiber and protein. They’re the perfect make-ahead…
Home (updated May 1, 2022)
Does having a healthy relationship with food seem…complicated? Like any relationship it can take work but the freedom and joy…
Home (updated April 22, 2022)
This healthy bowl recipe is packed full of crispy baked cauliflower, edamame beans and avocado. The sticky honey garlic sauce…
Home (updated May 5, 2022)
What actually makes up a well balance meal? The Plate Method provides a simple visual guide to create meals that fill you up, nourish your body, and provide that feeling of satisfaction after eating. Put it into action with this roundup of well balanced meals, each including protein, carbohydrates, fat, and a ton of delicious vegetables!
Take the stress out of meal planning with my FREE 5 day meal plan of fresh, balanced, nourishing meals!
Get my free smoothie e-book today and get unstuck! Over xx recipes to inspire you.