I love this smoothie. Packed with cold fighting Vitamin C and a good dose of Vitamin A for healthy skin all winter long, you can’t go wrong. It’s creamy and delicious and packed with fiber and protein to get you through those busy mornings full and energized.
Tip: I find that having smoothie ideas on-hand helps for those busy weeks, so I created a list of 15+ healthy meal prep recipes for you here.
For more info on the amazing benefits of pumpkin and more delicious recipes, catch up here.
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Creamy Pumpkin Spice Smoothie
- Total Time: 5 minutes
- Yield: 1 1x
Description
A smoothie you’ll want to drink all fall. This balanced smoothie is packed with protein, fiber and cozy fall flavors!
Ingredients
Scale
- 1/2 cup 0% plain Greek yogurt
- 1 cup almond milk
- 1 banana, frozen and cut into chunks
- 1 tsp pumpkin pie spice or cinnamon
- 1/2 cup pumpkin puree
- 1/2 tsp vanilla extract, optional
Instructions
- Place all ingredients in a blender and blend until smooth, about 30 seconds.
Notes
You can make extra and store in the fridge for the week for quick breakfasts!
- Prep Time: 5 minutes
- Category: Beverages, Breakfast
- Method: Blended
- Cuisine: American
Keywords: pumpkin, fall, smoothie
Enjoy!
Carrie says
After making some pumpkin muffins, I had some leftover pumpkin to use up. This smoothie was very good IMO – not too sweet and filling. Thank you.
★★★★★
Lindsay Pleskot says
So happy you enjoyed it Carrie! Bring on the pumpkin! I also love freezing extra pumpkin in ice cube trays so you can pull out for anytime use.