Hummus is such a great snack. It’s a perfect combo of protein and fiber to keep you humming along between…
Muffin Tin Frittatas
These days I’m all about ease. I’ve been super busy with work and getting all the boxes ticked off with wedding planning!…
Brown Rice and Avocado Shrimp Stack with Tangy Asian Kale Salad
I can’t get enough of this shrimp stack. Isn’t it pretty?! It really makes you look like you’ve got some impressive…
Popcorn 3 ways: Sriracha Lime, Rosemary Parmesan and Olive oil with Sea Salt and Fresh Cracked Pepper
I absolutely LOVE popcorn. I think it’s safe to say it’s my favorite snack… well one of my favorite snacks…actually…
Chocolate Peanut Butter Oatmeal with Coconut, Walnuts and Banana
Oatmeal is one of my all time favourite breakfasts. It’s so filling and nutritious, and a comfort food all at the…
In the Pantry: 6 Things to Know About Maca
There has been a lot of buzz around the exotic maca root – but what exactly is it? Originating…
Lemon Pesto Rainbow Chickpea Pasta
This pasta is as delicious as it is beautiful. You get to enjoy the goodness of a comforting pasta dish with…
Hangover Cure Orange & Ginger Smoothie
I know they say that the best cure is to prevent a hangover in the first place, but there are…
Fresh and Spicy Avopeño Dip
I love this dip, it is so fresh and I love the kick from the jalapeño. If you’re not a…
Spirulina – Pond Scum or Superfood?
Ever been scrolling through Instagram and wondered how your favourite bloggers get that vibrant blue or green tint in their…