This dish is packed with flavor without the guilt. It’s simple enough for a weeknight meal but will be…
Delicious Ground Turkey Spaghetti Sauce
This is a delicious pasta sauce with a bit of a kick. It’s packed with cancer fighting antioxidants and tons…
Broccomole
A bit of a twist on classic guacamole. Perfect for dipping fresh veggies, toasted pita or tortilla chips. Enjoy! Tip:…
Nourishing Roasted Tomato Soup with Oats
This cozy, homemade tomato soup includes steel cut oats and red lentils for added fiber and iron. It’s a healthy tomato soup recipe that’s incredibly flavorful and pairs perfectly with a gooey grilled cheese sandwich. Vegan option included.
Jamie Oliver Empowering People with Tools to Fight Obesity
“My wish is for you to help a strong, sustainable movement, to educate every child about food. To inspire families…
Prosciutto and Basil Wrapped Prawns
Photo Credit: White Water Cooks: at home. When I made them they were too good, I forgot to take a…
Baked Kale Chips
Although this may not sound like the most appealing snack, trust me, they deliver the satisfaction of a salty crunchy…
Wholesome Coconut Carrot Cake Muffins
Inspired by Whole Foods’ morning glory muffins, these nutritious coconut carrot cake muffins are SO tasty. They are moist, fluffy, and packed full of wholesome ingredients like shredded carrot, applesauce, ground flax and whole wheat flour. Best part? They only require 15 minutes of preparation.
Baked Curried Chickpeas
When it comes to sweet vs. savory, I’m definitely a savory girl. I was so excited when I discovered baked…
Tomato and Avocado Bruschetta
Avocados are a good source of nourishing unsaturated fats and add a delicious little twist to your standard bruschetta. Great…