This is one of my absolute favorite oatmeal recipes. All the goodness of the fiber rich oats, boosted with Vitamin…
Healthy Creamy Pumpkin Sage Pasta with Seared Scallops
After the last couple of weeks’ sweeter side of pumpkin with the Pumpkin Spice Smoothie and Pumpkin Pie Energy Bites,…
Pumpkin Pie Energy Bites
I hope you enjoyed last week’s Pumpkin Spice Smoothie to get your day going and keep your skin glowing and immune…
Creamy Pumpkin Spice Smoothie
I love this smoothie. Packed with cold fighting Vitamin C and a good dose of Vitamin A for healthy skin…
Mix and Match Overnight Oats
This recipe is so easy and tastes delicious. You really can’t go wrong. It keeps well, making it perfect to batch…
Grilled Lemony Asparagus and Feta Salad
With very few ingredients, this quick and simple dish is the perfect side for any summer barbecue or a…
Tofu Stuffed Collard Green Wraps with Spicy Peanut Dipping Sauce
These wraps are the perfect make ahead for weekday lunches or to pack for the beach on these sunny…
Panzanella Salad
This Salad was inspired by all the beautiful Heirloom tomatoes I found at the Farmer’s Market last weekend….
Raw Chocolate Peanut Butter Energy Balls
With only 7 ingredients, this recipe is super quick and easy to make! I developed this recipe for Ra Energy….
A Guide to Healthy Digestion: Including Tips for IBS
We focus a lot of our attention on the nutrients in the food we eat, but what happens after food…
An Evening with Chef Lynn Crawford and Contest Giveaway for a 1 Year Supply of Healthy Harvest Ancient Grains Pasta
**See bottom of post for contest details to win a 1 year supply of Catelli Healthy Harvest Ancient Grains…
Satisfy Your Sweet Tooth: Healthy Baking Swaps and Lightened up Valentine’s Day Desserts
With the sweetest holiday of the year fast approaching, sugar and chocolatey treats are on the brain. As you probably…