These no-bake coconut-lemon energy bites are made using dates, oats and almonds. They are a perfect meal prep snack – quick and easy to make and packed with wholesome, nutritious ingredients for long-lasting energy!
5 Minute Frozen Strawberry & Basil Smoothie
This balanced smoothie is like summer in a glass! Plus it is packed with over 20g of protein to keep you full thanks to Greek yogurt which also gives a super creamy texture! Fiber from chia seeds help keep blood sugars stable (while adding a boost of Omega-3s) and Vitamin C rich strawberries improve absorption of all that plant-based iron in spinach! Pretty much a dietitian’s dream in a glass!
Fresh Watermelon, Mint and Feta Salad
Doesn’t watermelon just make you think of summer, barbecues and picnics? For me, watermelon also brings up great memories…
Key Lime Kefir Smoothie Pops
You’ve probably heard of kefir by now, it has deservedly gained a pretty solid reputation as a staple in a…
Blackberry Ricotta Toast with Poached Egg and Toasted Walnuts
I know you guys love brunch as much as I do. You’ve been asking for more brunch recipes and…
Avocado Toast 4 Ways
Who doesn’t love a good avocado toast. It’s the perfect way to bring your breakfast or snack to the…
Roasted Beet and Kale Salad with Lemon Tahini Dressing
As you know, beets are one of my favorite additions to a dish to make it not only delicious,…
Brown Rice and Avocado Shrimp Stack with Tangy Asian Kale Salad
I can’t get enough of this shrimp stack. Isn’t it pretty?! It really makes you look like you’ve got some impressive…
Chocolate Peanut Butter Oatmeal with Coconut, Walnuts and Banana
Oatmeal is one of my all time favourite breakfasts. It’s so filling and nutritious, and a comfort food all at the…
Hangover Cure Orange & Ginger Smoothie
I know they say that the best cure is to prevent a hangover in the first place, but there are…
Creamy Chocolate Avocado Pudding
Who doesn’t love a little chocolate in their life? And when it comes wrapped up with all of the goodness…
Health Nut Toasted Coconut Almond Granola
This granola is ridiculously delicious. All of my favorite things wrapped up into one delicious crunchy treat. It’s perfect with…